Mediterranien diet recipies
Cooking for Jeffrey is filled with time-tested recipes you can serve with confidence. Guy brings fun to the table with 125 real-deal, kitchen tested recipes everyone will love. Alton shares 101 recipes from his personal collection in EveryDayCook. Learn how to incorporate more Mediterranean-diet-inspired meals into your routine with these healthy recipes from Food Network. Make this restaurant favorite at home with cucumbers, tomatoes, olives, feta and an easy homemade Greek dressing. Fish and heart-healthy beans are two important components of the Mediterranean diet. Enjoy both in this dish, topped with paprika-flavored Greek yogurt. Get the Recipe: Lemon Salmon with Lima Beans. Here, lamb chops are rubbed with a mint-garlic mixture, then grilled to lock in moisture and flavor. Get the Recipe: Grilled Lamb Chops With Mint. Transform frozen artichoke hearts into a simple Mediterranean-inspired side with white wine, tomatoes, lemon zest and some salty olives. Brush salmon with an olive oil-honey-vinegar mixture and broil to create a crispy crust. Get the Recipe: Salmon With Warm Tomato-Olive Salad. Escarole is in the same family as endive, but it is less bitter and holds up well to cooking. Saute this Mediterranean favorite with garlic, olive oil and red pepper flakes. Steam fresh mussels in a garlicky tomato broth, then serve with naturally buttery Yukon gold potatoes. Get the Recipe: Mussels With Potatoes and Olives. For a super-easy side dish, roast eggplant, garlic, shallots and walnuts, then toss with yogurt and chopped fresh dill. Get the Recipe: Eggplant with Yogurt and Dill.
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Mediterranien diet recipies
mediterranean diet recipes
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